Like many Olympic fans around the world, we watched with held breath hoping to see the breakthrough performance of the Quad God Ilia Malinin. We literally stood up when he stepped on the ice, waiting for his ascent to the Olympic top with his final routine. The first...
In the previous post, I gave an overview of the international fencing competition structure. Now let's dive into the first category: Cadet (Under 17) and review Cadet International fencing competitions. If your fencer has been doing well nationally - maybe medaling at...
You've probably heard terms thrown around at your club or at national fencing tournaments, such as NACs or Summer Nationals: "World Cups," "Grand Prix," "Zonals," or "Cadet World Cup." Maybe your fencer has started asking about international fencing competitions, or...
I’ve written a lot about consistency, showing up and the power of the weekly rhythm in fencing training, including reviewing Andre Agassi's memoir Open from that angle. Agassi dedicates hundreds of pages to this same theme—he showed up to practice, day after day,...
In the last week, three families independently approached me for advice about school truancy letters regarding their children. What triggered them was that each family received a threatening letter from their respective schools about their children's unexcused...
In the past, during December, I used to think about a post I'd publish on New Year's Eve or January 1st. While being quite good posts, mostly these were New Year Resolutions posts - the standard fare about goals, commitments, transformation. But knowing my own habits,...
Fencing doesn't happen all at once. You don't walk into the club one day and suddenly execute perfect attacks. You don't fence one great bout and become successful at the national scene. You don't have a single breakthrough practice that transforms everything....
I recently finished reading Andre Agassi's autobiography "Open" and I can't stop thinking about it. To tell the truth, I bought this book a few years ago, four or five (or maybe even six-seven, as kids would joke). Somehow I postponed reading it expecting to find a...
The 2025-2026 fencing season is half way through! Regional and National competitions are running across the country, and even International season had started. As you sharpen your skills, attended a few your target tournaments, it's time to set your sights on the big...
You wouldn't dream of stepping onto the strip without a physical warm-up. No one walks into a bout cold - no footwork, no blade work, no stretching - and expects their body to perform at its best. Everyone understands that muscles need preparation. But what about your...
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