There's an old saying that goes "Dig your well before you're thirsty." It's simple wisdom that applies to nearly every aspect of life, and it’s definitely relevant to competitive fencing. The moment you step onto a competition strip, your fate is essentially sealed -- not by destiny, luck, or result, but by the months of preparation that came before. You can't build fitness during the bout when your legs are burning in the third period. You can't develop tactical awareness between "Fence!" and...
















