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Academy of Fencing Masters Blog

Art of Fencing, Art of Life

Six-time Olympic Champion Valentina Vezzali on Foil, Female Empowerment, and Forward Thinking

Six-time Olympic Champion Valentina Vezzali on Foil, Female Empowerment, and Forward Thinking

6 Times Olympic Champion from Jesi - Valentina Vezzali. Photo Augusto Bizzi Getting to the top doesn’t happen in isolation. Though we are all feeling the isolation right now, for fencers we know that it takes a community to create a champion. During our in-depth interview with fencing dynamo Valentina Vezzali, we dived deep into what it means to get to the top of the fencing world. Valentina Vezzali is a champion’s champion. With six Olympic gold medals, one silver, and two bronze beginning in...

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Fighting the Demon with Fencing World Champion Nathalie Moellhausen

Fighting the Demon with Fencing World Champion Nathalie Moellhausen

Budapest, 15-23 July 2019 World Championships Epee Women and Sabre Men In photo: MOELLHAUSEN Nathalie Photo by #BizziTeam “I have a demon inside of myself and when I fence, he comes out and he blocks me completely from expressing what I can do. So I came here to remove this demon.” - Nathalie Moellhausen Who are you watching in fencing? If you are not following Nathalie Moellhausen, you are missing one of the brightest points of our sport.  This woman is an innovator in fencing. Not only...

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We Can’t Stay Silent. We Stand Together.

We Can’t Stay Silent. We Stand Together.

Today’s world is a place that is unfortunately divided. Deeply divided. We see people throw down gauntlets between each other over race, political views, nationality, economics, religion, just so many things. Little things sometimes that don’t matter in the bigger scheme, and sometimes very big things that really do matter. In the last week, we have seen a huge upheaval all across the United States because of brutality and deeply embedded racism. It is not just about the loss of one life or...

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Stop Complaining and Move Forward

Stop Complaining and Move Forward

We know, things have changed. Times are hard. For most of us, the experience of this pandemic has meant a fundamental change in our everyday lives. It’s time to realize that we cannot continue to stay still. We have to move forward. There are a lot of terrible things that have happened with COVID-19. The loss of life is the worst and most humbling. That’s the piece that stops us in our tracks. The toll on healthcare providers, who are putting themselves in danger daily, is immeasurable. We...

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Refreshing Olympic Parenting Insight with Cathy Zagunis

Refreshing Olympic Parenting Insight with Cathy Zagunis

Ed Korfanty, Mariel Zagunis and Cathy Zagunis The dream of the Olympics is something that every fencer and every fencing parent thinks of at some point. It is a big dream, maybe a romantic dream, and definitely a far away dream for most fencers and their parents.  Cathy Zagunis is the mother of the most decorated American fencer in the history of our sport, sabre fencer Mariel Zagunis. Mariel is a four-time Olympian, with individual gold in both Athens and Beijing, and team bronze in Beijing...

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AFM Safe Shield – Returning to Training Guidelines & Plan

AFM Safe Shield – Returning to Training Guidelines & Plan

The "AFM Safe Shield" Returning to Training Guidelines are based on CDC health considerations and tools for operating during COVID-19, California schools’ guidelines, CDC Considerations for Youth Sports and Summer Camps,  and Santa Clara County’s Public Health update and restrictions Fencing is traditionally about swords, but now we are in a time when we need to act as a shield for our fencing community. The last several months have been a whirlwind of change for everyone. Lockdowns,...

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Olympic Fencing Qualification Updates – May 2020

Olympic Fencing Qualification Updates – May 2020

The road to Olympic Fencing qualification isn’t a straight one this time around. There are always surprises, but this year (next year now), coronavirus has made the whole process a lot more interesting and a lot less sure.  One related and important piece of news that also came out this week is that the chief officer of the Olympics, Thomas Bach, has stated that the games will not be postponed longer than 2021. If they cannot be held next year, the games will be canceled outright. To be clear...

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Candidate for USA Fencing President Peter Burchard on Fencing Clubs, Leadership, and the Importance of Being Local

Candidate for USA Fencing President Peter Burchard on Fencing Clubs, Leadership, and the Importance of Being Local

Peter Burchard is a well known name in the world of American Fencing. He’s been the head of the U.S. Fencing Coaches Association since 2014, and has a long history of working as an advocate for the sport. Just about everyone knows who Peter is thanks to his networking and work ethic.  Since 1970, he’s been involved in fencing as a fencer, a referee, a coach, and an administrator. He’s both a licensed referee instructor and examiner. Peter is the founder of North Bay Fencing in Santa Rosa and a...

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9 Must See TED Talks for Fencers

9 Must See TED Talks for Fencers

Quarantine is a time when you’ve got some extra time. That makes this a wonderful chance to inject some inspiration into your fencing! TED Talks are a perfect way to do that.  It’s not always about what a fencer does in the club or with their coach, much of the development of a fencer happens in learning and growing and thinking outside of their actual training. We’re always wanting to expand what we know and so improve.  TED Talks are an incredible resource for learning and growing. If you...

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How Fencing Moms are Stepping up in COVID-19

How Fencing Moms are Stepping up in COVID-19

Moms have a way of grounding us and making things better. This is especially true in times of turmoil, and we’re certainly in a time of turmoil right now.  Home has become everything to us. It’s where we eat and sleep, where we work and go to school, where we play and where we fence. What was once the center of our lives and our families is still the center, but now it’s more than that. Now home is everything. This means that moms are doing even more than they did before. We already know that...

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Parenting Insight from Elena Grishina, Champion Fencing Mom of the World’s #1 Epee Fencer, Sergey Bida

Parenting Insight from Elena Grishina, Champion Fencing Mom of the World’s #1 Epee Fencer, Sergey Bida

Sergey Bida and Elena Grishina Even if you are a fencing champion yourself, there is still a lot of learning that happens on the job when you’re a fencing parent. This is something that we learned from Elena Grishina, mom of Russian epee fencer Sergey Bida, part of a championship sporting family, during our recent interview with her.  Grishina is a Russian foilist who competed in the 1988 and 1992 Olympics, barely missing out on a podium finish. She comes from an Olympic family - her...

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Don Anthony, President of USA Fencing on COVID-19, College, and the Future of Fencing

Don Anthony, President of USA Fencing on COVID-19, College, and the Future of Fencing

Don Anthony with FIE President Alisher Usmanov In a time when things are constantly changing, one thing that remains constant is the sport of fencing. During this time, we have been honored to be able to sit down for a Zoom interview with the indomitable Don Anthony, president of USA Fencing, Vice President of the International Fencing Federation, and head fencing coach at the Ohio State University. He’s a man who has a long history of success on and off the strip, as a former championship...

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The Extraordinary Solitude of Fencing

The Extraordinary Solitude of Fencing

During the COVID-19 pandemic, fencers are faced with something that we have never been faced with before - with a feeling of solitude in an absence of an opponent in front of them. What is a fencer without an opponent? Are we really anything? Certainly we must be something. As this quarantine drags on, we find ourselves searching through deep and wide thoughts about how to define fencing.  The clubs are empty. The strips are bare.  Right at this moment, there is no next competition. There is...

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How to Stay Positive During the Coronavirus Quarantine

How to Stay Positive During the Coronavirus Quarantine

Quarantine can be quite a downer if you’re not careful. Staying positive is a critically important part of getting to the other side of this tremendous and extraordinary time, but how can you do it? The key is to have lots of strategies to keep you going. If you are trying just one thing to keep positive, well then you will find yourself hitting a plateau. Just like in fencing training, you have to keep changing up your strategies if you are going to keep progressing. To help you, our readers,...

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Why You Should Not Stop Your Training When the World is Upside Down

Why You Should Not Stop Your Training When the World is Upside Down

The world has been turned upside down in the last couple of months. Completely and totally upside down. The world that we all knew just doesn’t exist anymore, and to be honest we  all know that it will never be the same again, at least not in the closest future. What comes back after this is all over will be different. We will look at each other differently. We’ll be closer in some ways, further apart in other ways.  The hardest part is not having any real notion of how long this...

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